“Silly is the way I feel when I make a funny face and wear a goofy, poofy hat that takes up lots of space.”
So begins a child’s romp through The Way I Feel, a delightful book that helps kids describe their emotions and understand that feelings are a normal part of life.
“Feelings come and feelings go. I never know what they’ll be. Silly or angry, happy or sad— They’re all a part of me!”
Vivid, expressive illustrations fill every page with color, encouraging children to understand their emotions (and those of others). For parents and teachers, The Way I Feel provides a means of introducing both the concept of feelings and the vocabulary that helps children express their emotions with words.
“I’m frustrated because I can’t do it. It’s hard and I want to cry I don’t know whether to give it up or to give it another try.”
Now in Spanish
With 1.4 million copies in print, The Way I Feel is now in Spanish. This careful translation of Janan Cain’s wonderful book is an excellent addition to school and community libraries, play therapy rooms, pediatric and mental health clinics, and in foreign language and English as a Second language classrooms. Así me siento yo is a 32-page hardcover identical in size to the original edition of The Way I Feel.
Ideal for Toddlers, Too!
Parenting Press’s best-selling children’s book is now available in a board book!
This delightful introduction to feelings is now published in a sturdy board book perfect for toddlers. This abridged edition has 18 pages that overflow with color. Beloved by children and adults alike, The Way I Feel is being used at bedtime, in child care and preschool, and in pediatric clinics to teach children the words for emotions.
Even the youngest children will love Janan Cain’s whimsical characters: dressed in colorful zany getups, they truly bounce off the walls in excitement, swing into the sunshine with joy, and erupt with anger.

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Especially for ages 2–8
32 pages
Full-color picture book
$16.95 cloth
Available in English and Spanish
For 18 months–3 years
18 pages
$7.95 board book (English)
Best Children’s Book
18th Annual Western US Book
Design & Production Competition
Teachers’ Choice Award
School Curriculum Adoptions
Reviews
Media Kit
FREE! Expressing Emotions Teaching Plan
About the Author: Janan Cain
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